About Depression
Feelings of depression come up for many people throughout their lives. Often these feelings might emerge after a major life event and go away after a few weeks or a brief adjustment period. When feelings of depression are severe enough or last long enough that they get in the way of a person living and going about their normal lives, they may be experiencing a mental health condition such as Major Depressive Disorder (MDD). In these instances, it may be helpful to seek therapy from a qualified mental health professional.
Do I Have Major Depressive Disorder?
You might have found yourself here if you’ve experienced the following symptoms:
- You have felt depressed most of the day and nearly everyday.
- You have found yourself less interested in activities you used to enjoy.
- You have experienced weight gain or weight loss, or you’ve had a change in appetite that can’t be explained by a doctor.
- You have found yourself sleeping significantly more or less than usual.
- You have felt more restless or more sluggish than usual.
- You have found yourself feeling low energy most days.
- You have felt guilty or worthless about yourself.
- You have had trouble concentrating lately.
- You have thought about death or suicide.
In order to determine if you might have a mental health diagnosis such as Major Depressive Disorder, it is always important to seek guidance from a licensed professional.
How can Nicholas Barrington Therapy Help?
As a Licensed Clinical Social Worker (LCSW), I am uniquely qualified and trained in treatment of mood disorders such as MDD. In my practice, I use a combination of traditional talk therapy and structured and an evidence-based approach called Cognitive Behavioral Therapy (CBT) to support my clients experiencing depression. My experience includes treating people whose symptoms range from more mild symptoms to more severe experiences such as frequent thoughts of suicide, self-harm, and history of hospitalizations. I work together with my clients to identify and explore paths toward
Get Help Today
If you find that you have been experiencing depression, and you’re ready to seek help, I invite you to call me today for a free 15-minute consultation.
